Flapjacks and other sugary snacks ARE your enemy!

After reading my friends blog which was in part responsive to my previous post I was very intrigued to read about how sugar and alcohol affect testosterone levels. 

Whilst the study was done in relation to measuring testosterone levels after fasting, the results indicated that a sugary diet can lower levels significantly to the point of being classed as type 2 diabetic.

The full study can be found here.